Week 4 of Cabaran Jom Kurus Session 12, Partner Workout 🏋🏻♂️🏋️♀️.
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If you’re struggling with your motivation, or you simply want to squeeze more out of every workout you do, then one of the smartest moves you can make is to get a workout buddy. In fact, having the right workout buddy can often be the difference between failure and success, mediocre results and incredible results. Even if you find you work better on your own, the right workout partner can force you to tap into those extra reserves of strength and energy so that you push through a few extra reps.
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Benefits of Having a Good Workout Partner/Buddy:
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-Help you achieve your fitness goals
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-Working out becomes fun
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-Motivates and support you
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Those are a few simple benefits of getting yourself a workout partner, and if you took a moment, you could probably come up with a handful more. The point is: having a good workout buddy is going to propel you much further towards your fitness goals, faster than if you go it alone. 😊👍🏻
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